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B Vitamins, Cognition, and Aging. *

Recent research has highlighted the potential impact of nutritional factors and individual micronutrients on the brain and on cognitive performance, especially in older adults. The B vitamins, folate, B12, and B6, are of particular interest because even subclinical deficiencies in these vitamins are thought to be relatively common in the general population and in older adults in particular.

Recent cross-sectional and longitudinal studies have provided evidence for an association between these B vitamins and many aspects of cognitive performance and have raised the possibility that even subclinical differences in nutritional status may have a subtle influence on aspects of cognitive performance, especially in older adults and in clinical populations. Preliminary evidence also indicates the effectiveness of supplementation in enhancing cognitive performance in older adults.

Important considerations for future research include the use of placebo-controlled intervention studies, sensitive outcome measures of cognitive performance, and exploration of bioavailability and dose–response relationships.

* Legal Disclaimer: Chelation and Hyperbaric Therapy, Stem Cell Therapy, and other treatments and modalities mentioned or referred to in this web site are medical techniques that may or may not be considered “mainstream”. As with any medical treatment, results will vary among individuals, and there is no implication or guarantee that you will heal or achieve the same outcome as patients herein.

As with any procedure, there could be pain or other substantial risks involved. These concerns should be discussed with your health care provider prior to any treatment so that you have proper informed consent and understand that there are no guarantees to healing.

THE INFORMATION IN THIS WEBSITE IS OFFERED FOR GENERAL EDUCATIONAL PURPOSES ONLY AND DOES NOT IMPLY OR GIVE MEDICAL ADVICE. No Doctor/Patient relationship shall be deemed to have arisen simply by reading the information contained on these pages, and you should consult with your personal physician/care giver regarding your medical treatment before undergoing any sort of treatment or therapy.

Published on 09-06-2006